Banana Flour

Banana Flour 

A naturally gluten-free alternative to traditional flour, banana flour is made from unripe green bananas that are carefully dried and finely milled into a smooth, versatile powder. Mild in flavour and rich in nutrients, it’s a smart choice for healthier baking and cooking.

Unlike ripe bananas, green banana flour has a neutral taste, making it easy to use in both sweet and savoury recipes without overpowering other ingredients.

Why you’ll love it

• Naturally gluten-free – perfect for gluten-sensitive diets
• Rich in resistant starch to support gut health
• Low glycaemic index for steady energy release
• Light, neutral flavour for versatile use
• Nutrient-dense with fibre, potassium, and essential minerals

Perfect for

• Gluten-free baking (cakes, muffins, pancakes)
• Smoothies and protein shakes
• Thickening soups, sauces, and gravies
• Paleo and clean-eating recipes

How to use

Banana flour is highly absorbent, so you typically need:

• 25–30% less banana flour than regular wheat flour in recipes
• Extra liquid may be required for best results

Product details

• Type: Green banana flour
• Texture: Fine powder
• Colour: Light beige
• Storage: Store in a cool, dry place, sealed היטghtly after o