{"product_id":"beginner-fitness-kickstart","title":"Beginner Fitness Kickstart","description":"\u003cp\u003e\u003cstrong\u003e30-Minute Phone or Live Chat Consultation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThinking about starting your fitness journey but unsure where to begin?\u003c\/p\u003e\n\u003cp\u003eThis friendly 30-minute phone consultation provides practical guidance on introducing physical activity into your lifestyle, setting realistic goals and developing positive exercise habits.\u003c\/p\u003e\n\u003cp\u003eWe'll discuss general fitness principles, ways to stay consistent and simple approaches to building confidence as you begin your journey towards a more active lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e Beginners, people returning to exercise and anyone looking for encouragement to become more active.\u003c\/p\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003e\u003cstrong\u003eImp\u003c\/strong\u003e\u003cstrong\u003eortant Information – Scope of Service \u0026amp; Disclaimer\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eThis consultation provides introductory fitness education, general exercise guidance and support for individuals beginning or returning to physical activity.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eThe service is delivered within the professional scope of a Certificate III and IV qualified fitness professional.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eExercise and physical activity involve inherent risks, including the possibility of injury.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eClients must disclose relevant medical conditions, injuries, medications that may affect exercise participation and physical limitations before receiving individualised exercise recommendations.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eWhere appropriate, clients may be advised to obtain medical clearance before beginning or changing their exercise program.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eThis service does not provide medical diagnosis, treatment, physiotherapy or injury rehabilitation.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv dir=\"auto\"\u003e\u003cem\u003eIndividual results vary, and no specific fitness or physical outcomes are guaranteed.\u003c\/em\u003e\u003c\/div\u003e","brand":"Organic Minerals","offers":[{"title":"Phone","offer_id":48540730294470,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true},{"title":"Live Chat (WhatsApp)","offer_id":48540730360006,"sku":null,"price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/9821\/4342\/files\/06_Beginner_Fitness_Kickstart_Shopify_1200x1200_36461cad-3104-4001-b552-3707092adfbf.jpg?v=1793152792","url":"https:\/\/www.organicminerals.com.au\/products\/beginner-fitness-kickstart","provider":"Organic Minerals","version":"1.0","type":"link"}